Emotions can be defined as a positive or negative experience that is associated with a particular pattern of physiological activity. Emotions produce different physiological, behavioral and cognitive changes. The original role of emotions was to motivate adaptive behaviors that in the past would have contributed to the survival of humans. Emotions are responses to significant internal and external events. Those acting primarily on the emotions they are feeling may seem as if they are not thinking, but mental processes are still essential, particularly in the interpretation of events. For example, the realization of our believing that we are in a dangerous situation and the subsequent arousal of our body's nervous system is integral to the experience of our feeling afraid. Other theories, however, claim that emotion is separate from and can precede cognition.
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